I Salute You!

By no means posting this photo am I saying I am a feminist, far from it. Actually, I have always been a guys girl throughout most of my life. However, the older I get the more I realize how important girlfriends are!

As I have begun my healthy lifestyle and started to keep myself motivated, it's the women in my life who make me feel stronger and sexier! To each and everyone of you out there, you know who you are, there have been times in my life I could not have gotten through without you!

So to the girlfriends who walk with you, laugh with you, cry with you, tell you that dress looks amazing on, indulge in ice cream or margaritas, force you to buy a $300 pair of jeans becuase your ass looks great in them, etc. - I salute you!

What's In a New Job?

I started a new job this August at a company called www.SparkPeople.com. SparkPeople equips people with the know-how, motivation, tools and support they need to achieve goals in many areas of their life. The program starts by helping people improve their health and fitness, and use the energy and momentum as a springboard to help them succeed in other areas (family, financial, professional, etc.) and change their life into a long-term healthy adventure.

Needless to say, we focus on staying fit and healthy in ways that are manageable for your entire life. We have a small office in Cincinnati, OH and like to have fun and play around with some new equipment.

The video above cracks me up becuase it pokes a little fun at the crazy antics people go through to stay healthy sometimes.